How To Cook Venison Backstrap In Oven?

What is the best way to cook deer backstrap?

Lightly brush olive oil on both sides of the backstrap to ensure full coverage.

The olive oil helps to keep moisture in to prevent the venison from drying out.

Grill for 3½ minutes on one side, and then flip for an additional 3 minutes.

For maximum flavor and tenderness, cook to medium rare or on the rare side.8 Jan 2018

What temp do you cook deer backstrap?

Prepare the Meat

The USDA recommends roasting your wild game at 325 degrees F; using this moderately low temperature will help keep the backstrap tender and moist while minimizing shrinkage. While the oven heats up, trim any excess fat off your venison backstrap.27 Nov 2019

How long should you bake venison?

Cooking your farm-raised venison

Venison cut Suggested method Approx. cooking time (rare)
Roasts Sear, then oven roast at moderate temperature 15 minutes per 500g @ 180C
Diced venison Sear, then gently casserole at low temperature 1 hour @ 100C
Frenched racks Sear, then finish in the oven at 180C 10 minutes per 500g @ 180C

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How do you know when venison is cooked?

You want to cook your venison until it reaches an internal temperature of 130° to 140° F and then remove it off the grill. Providing it wasn’t cut too thin, it should just be slightly pink on the inside. If it is still pink on the inside that means it is still nice and moist in there too.21 Feb 2017